10 DAY MEDITATION CHALLENGE
During October & November 2022
Discover the peace of true meditation
Meditation for mental, emotional, physical and spiritual well-being – Always Free
Canberra Classes
Gundaderra/Harrison &Â Gungahlin
Live on Zoom & YouTube
Gundaderra classes streamed live online to Zoom and YouTube. Session recordings available.
Everyone Welcome
Beginners & regular meditators
No previous experience in meditation required • Join in at anytime, even if you miss some sessions
Contact: 0493 520 011
10 DAY MEDITATION CHALLENGE
Canberra Classes in Gundaderra/Harrison
Gundaderra Homestead, Enter via Ottway Street, Harrison
(Google map)
Live on Zoom & YouTube
Gundaderra Homestead classes also streamed live online to Zoom and YouTube. Session recordings available.
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Day 1 – Receive your Self-Realisation
Tue 18th Oct 2022, 7pm to 8:30 pm
For Beginners
Gungaderra Homestead & Online
Day 2 – A Scientific Approach to Meditation
Thur 20th Oct 2022, 7pm to 8:30pm
For Beginners
Online only
Day 3 – Slow down your thoughts in 3 Steps
Sun 23th Oct 2022, 10am to 12pm
For Beginners
Gungaderra Homestead & Online
Day 4 – Your Chakras and Key Affirmations
Tue 25th Oct 2022, 7pm to 8:30pm
For Beginners
Gungaderra Homestead & Online
Day 5 – Technology and Attention
Thu 27th Oct 2022, 7pm to 8:30pm
Going Deeper
Online only
Day 6 – Meditating with the 5 Elements
Sun 30th Oct 2022, 10am to 12pm
Going Deeper
Gungaderra Homestead & Online
Day 7 – Music and Spirituality
Tue 1st Nov 2022, 7pm to 8:30pm
Going Deeper
Gungaderra Homestead & Online
Day 8 – A Practical Universal Religion
Thu 3rd Nov 2022, 7pm to 8:30pm
Going Deeper
Online only
Day 9 – Regenerate Yourself from Within
Fri 4th Nov 2022, 6pm to 7pm
Beginners/Regulars
Online only
Day 10 – Techniques to improve meditation
Sun 6th Nov 2022, 10am to 12pm
Going Deeper
Gungaderra Homestead & Online
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Canberra Classes in Gungahlin
Beginners – Get your Self-Realisation
Gungahlin Library
Cnr Hibberson and Gozzard Streets, Gungahlin
Wed 19th Oct, Wed 26th Oct & Wed 2nd Nov 2022
6:30pm to 8pm
(Google map)
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