بِسْمِ اللَّهِ الْكَبِيرِ أَعُوذُ بِاللَّهِ الْعَظِيمِ مِنْ شَرِّ كُلِّ عَرَقٍ نَعَّارٍ وَمِنْ شَرِّ حَرِّ النَّارِ
"I seek relief taking Allah s great blessed name from all the evils of pulling (pulsating) nerves and from the evils of the hot fire".
(Tirmidhi)