Sleep for a Better Life
A trade of sleep for productivity is a losing deal.
Published in
5 min readJan 9, 2021
Sleep deprivation is ugly. It’s more than a vague sense of tiredness. In my experience, the body falls into a constant state of stress. It starts with fatigue and difficulty concentrating. Recurring thoughts of sleep interrupt the day. The heartbeat becomes fast and loud for no discernible reason. Then ulcers form in the mouth. If left…
