Front Plank is “Core” to Great Posture! Try Vancouver Chiropractic Services!

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2020Sep 25

Hi Everyone! Dr. Michael Horowitz here, Vancouver Chiropractor and owner of Vancouver Orthotics. I have created and am happy to share a variety of fun, light, playful videos that remind us all to stay active, keep stretching, exercise and Try Chiropractic! You’ll find some of my favourite Stretches, Exercises & Movements that will help keep you in Tip Top Form, Prevent Injury & Improve your Posture. Stretching is one of 3 components to Spinal Hygiene: when you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…You are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones! Stretching is known to have many great health benefits. Here is a Top 10 List! (1) Increased Energy (2) Improved Mood (less stress, anxiety & depression) (3) Improved Sleep & Restfulness (4) Reduced Pain & Discomfort (5) Decreased Body Tension (so you’ll feel loser) (6) Reduced Chronic Disease when combined with exercise (like Diabetes 2 & CardioVascular Disease) (7) Increased Bone Calcium (with weight bearing activity) (8) Increased Muscle Elasticity & Pliability (9) Better Joint Mobility & Lubrication (10) Better Sex! (No research studies immediately available to prove this claim) Please Enjoy and if you find these Videos useful, Please like it, Leave a Comment and Subscribe to My YOUTUBE Channel for more Useful Information on How to Live your Healthiest Life! Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain. Try using Vancouver Chiropractic Services for Better Posture and for a Hands-On, Drug-Free approach. New Patients are always Welcome! Visit our Vancouver Chiropractic Website: https://www.VancouverChiropractic.net Book Online - https://vancouverorthotics.janeapp.com/ Vancouver Chiropractic Services are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada (114-3195 Granville St, V6H 3K2) in the Hycroft Medical Building. We offer the community information, education and treatment options for spine related problems, such as headaches, neck pain, upper & lower back pain in Vancouver. Dr. Michael Horowitz is a Doctor of Chiropractic with special interest in biomechanics and alignment of the spine and feet. . He is the owner of Hycroft Chiropractic & Massage in Vancouver; Dr. Michael Horowitz shares information about Chiropractic & Massage Therapy services in Vancouver, stretches & exercises for improving flexibility, alignment, health & overall well being. Dr. Michael Horowitz, Vancouver Chiropractor, offers a Hands-On, Drug- Free experience. He offers patients a Unique 5-Step Process of Improving Posture and Reducing their Aches & Pains. Treating the source, not just the symptom. Getting to the grass-roots part of the problem. Hycroft Chiropractic and Massage in Vancouver 114-3195 Granville St., Vancouver, BC, Canada https://www.vancouverchiropractic.net 604-733-7744 Vancouver Orthotics 114-3195 Granville St, Vancouver, BC, Canada https://www.vancouverorthotics.ca (6040 737-3668 Facebook (Vancouver Chiropractic): / vancouver.ch. . Facebook (Vancouver Orthotics): / vancouverort. . LinkedIn - / vancouver. . Twitter - / spinedoc16 Instagram - / vancouverch. . YouTube - / vancouve. . Google Blogger (Vancouver Chiropractic): http://vancouver-chiropractor.blogspo... Google Blogger (Vancouver Orthotics): http://orthoticsvancouver2019.blogspo... #vancouverorthotics, #vancouver, #orthotics, #flat feet, #foot pain, #heel pain, #plantar fasciitis, #bc, #canada, #custom orthotics, #arch pain, #foot fatigue, #ball of foot pain, #dr. michael horowitz, #chiropractic, #chiropractor, #shin splints, #achilles tendonitis, #metatarsalgia, #bunions, #overpronation, #oversupination, #foot exam, #posterior tibialis tendonitis, #peroneal tendonitis, #anterior tibial tendonitis, #knee pain, #ankle pain, #hip pain, #lower back pain, #orthopedic shoes, #vancouver chiropractic