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Spring greens with lemon and garlic

Author: Riverford Organics Published: 26th March 2019 06:25

 Recipe of the week

Keep it simple in order to appreciate the full flavour of tender young spring greens. They're are delicately crunchy and packed with vitamins and fibre. Don't discard the stems, just slice them thinner than the leaves - they're the sweetest part.

 

Preparation Time: 5 minutes
Cooking time: 5 minutes
Serves: 4


Ingredients

    •    1 head spring greens, shredded
    •    1 tbsp olive oil
    •    1 garlic clove, crushed
    •    Juice of ½ lemon
    •    Salt & pepper

 

Instruction
  1. In a pan of boiling water, blanch the spring greens for 2 minutes until tender.
  2. Drain well. Heat the oil in a pan, then fry the garlic for 1 minute.
  3. Add the spring greens to the pan. Season with salt and pepper to taste and stir in the lemon juice before serving.
     

 

 

Courtesy of http://www.riverford.co.uk/

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