Friday

Reduce Fat Fat With These Foods

While babies look adorable with chubby cheeks and a full face, the look is usually not ideal in adults. The good side is that you can reduce the face fat by eating the right foods. Here are some of the best foods that you should eat: Oatmeal It has plenty of whole grains and a lot of fiber. The whole grains ensure that there is no fat deposited on your body while fiber aids in increasing the rate of metabolism and as a result you easily burn fat. For ideal results you should avoid high sugar processed oatmeal. More...

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Garcinia Cambogia For Weight Loss

Why is Garcinia Cambogia Extract Popular?

The popularity of the Garcinia Cambogia Extract supplement can be ascribed to Dr Julie Chen, a well-known and well-respected specialist dealing in health and wellness. Dr. Chen's work with the Garcinia Cambogia Extract caught Dr Oz's eye, specifically the findings on how safe Garcinia Cambogia Extract is.

Dr Chen's studies proved that those taking Garcinia Cambogia Extract lost two to three times more weight than those not taking the supplement. This equates to an average of ten pounds per month. What's even more amazing is that they did this without changing their dietary habits or exercise routines. In essence, Garcinia Cambogia Extract just made the people involved in the studies lose weight while doing nothing.

Dr Chen's Video With Dr Oz